Orthotics Do your feet hurt? Do your ankles, knees, hips, or back hurt? If your legs are tired, if your back aches, or if your feet just tend to be sore, these are indicators that all is not well with your body. It is not good to ignore your body’s warning signs, but if you are like most people, you just learn to live with a certain amount of pain.
If the pain is not excessive, you probably just go about your routine and hope to rest or take a long soak later. Maybe you take over the counter pain medication. There is another --better-- option.
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